In this article, a clinical psychologist specialising in eating disorders shares key questions to ask before starting Wegovy or Ozempic, including how it may impact your relationship with food, what happens when you stop, and how to weigh up the potential benefits and costs.

If you’re considering a GLP-1 medication, this guide will help you make a more informed, values-aligned decision; one that considers your whole wellbeing, not just your weight.

Fashion’s inclusivity movement once felt like real progress; broader representation, more diverse bodies, and a shift away from rigid beauty ideals. But as unattainable thinness resurfaces, what does that mean for body image and eating disorder risk? In this article, I reflect on my recent interview with Remix Magazine and the very real psychological consequences of cultural regression.

Eating disorder treatment isn’t one-size-fits-all. This article explains the different levels of eating disorder care, from outpatient support to hospital treatment, and how each level fits into recovery.

Weight-focused medical care can undermine eating disorder recovery, especially for people in larger bodies. This post explores why weight stigma is so common in healthcare and shares a free, printable GP card to help patients request weight-neutral, non-diet care.

Being weighed in eating disorder treatment can feel confronting, confusing, or even re-traumatising. In this article, I explain why weighing is often used in evidence-based care, how my own approach has evolved over time, and when flexibility is both ethical and necessary.