Break the Binge-Restrict Cycle: A 12-Week Programme [Online]

A Cognitive Behavioural skills group for adults struggling with cycles of food restriction and binge eating (including individuals with Bulimia Nervosa and Binge Eating Disorder) who wish to normalise their eating and move towards body acceptance.

• This is a 12-week Cognitive Behavioural skills group programme. Participants will develop knowledge & learn tools for overcoming disordered eating.

• 90 minute group sessions 1x per week for 12 weeks, delivered over Zoom.

• 10 spaces available. All participants will have been assessed for suitability & briefed on maintaining one another’s privacy.

• The programme is offered 1-2x per year. The next round begins in February 2025 and sessions will be held on Monday evenings from 7.30pm til 9.00pm.

• Cost: $795 NZD + GST (Total: $914.25 NZD)

  (Initial assessment fee not included)
  That's only $66 per session for a comprehensive 12-week programme.

• Open to people living in New Zealand.

Email me at contact@eatingdisordertherapyaotearoa.com or complete the form below to request more information and receive a brochure about the programme.